Appetizers
nutrition food
water. Drink 8 to 12 cups of water daily Dark green vegetables. Beans and lentils whole grains. Eat whole grains sat least two or three times a week
Latest Blog Posts
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Understanding Proteins and Carbohydrates: Essential Nutrients for Health
read more >: Understanding Proteins and Carbohydrates: Essential Nutrients for HealthProteins and carbohydrates are two of the most important macronutrients in the human diet. Each plays an important role in energy production, growth, repair, as well as assisting with normal bodily functions. While each serves…
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Healthy Weight Gain: A Guide to Building Mass the Right Way
read more >: Healthy Weight Gain: A Guide to Building Mass the Right WayWhile a lot of the health discussion has been about losing weight, there are also many people who are having the opposite trouble, gain weight. Either because of a rapid metabolism, medical situations, high activity…
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Title: Mastering Business Marketing: Strategies for Growth and Visibility
read more >: Title: Mastering Business Marketing: Strategies for Growth and VisibilityIn today’s competitive marketplace, we can’t escape the presence of business marketing so we need to be proactive and commit to our own marketing plan. Whether you are a start-up or an existing business, your…
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Treatment of Diabetes Mellitus
read more >: Treatment of Diabetes Mellitus1,Type 1 Diabetes Mellitus (T1DM) – is an autoimmune disease in which the pancreas produces little or no insulin. Treatment includes: number of carbohydrates consumed, choosing a balanced diet, time of meals is consistent. Educate…
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Understanding the Causes of Heart Disease
read more >: Understanding the Causes of Heart DiseaseHeart disease, also called cardiovascular disease, is a top cause of death worldwide. There are many diseases that fall under the general category of heart disease and involve damage to either the heart itself or…
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The Side Effects of Hypertension: What You Need to Know
read more >: The Side Effects of Hypertension: What You Need to KnowHypertension, or high blood pressure, is often referred to as a “silent killer” because it can damage the body without any known symptoms. While it may seem harmless initially, if hypertension goes untreated it can…
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Management of Acute Malnutrition: A Comprehensive Overview
read more >: Management of Acute Malnutrition: A Comprehensive OverviewIntroduction Acute malnutrition, also known as wasting, is a serious condition that results from inadequate nutrient intake and/or disease. There are two forms of acute malnutrition: Moderate Acute Malnutrition (MAM) and Severe Acute Malnutrition (SAM).…
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The Art of Marketing: How to Effectively Reach and Engage Your Target Audience
read more >: The Art of Marketing: How to Effectively Reach and Engage Your Target AudienceIn today’s world of speed and immediacy where the digital communication is happening all around you, marketing is not just marketing a product or service anymore; it is all about your audience and more importantly,…
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Type 1 Diabetes and Type 2 diabetes
read more >: Type 1 Diabetes and Type 2 diabetesDiabetes is a disease that impacts the manner in which the body processes the sugar in the blood (glucose). There are two general types of diabetes: type 1 diabetes and type 2 diabetes. While the…
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Smoking and Heart Health: A Dangerous Connection
read more >: Smoking and Heart Health: A Dangerous ConnectionEveryone knows that smoking is a risk factor for many severe health issues, but one of the most serious risks that smoking poses is to the heart. Heart disease (including heart attack, stroke, and heart…
Latest Recipes
01
Pasta
Spicy minced chicken on a white plate complete with cucumber
The doner is a Turkish creation of meat, often lamb, but not necessarily so, that is
02
Desserts
Spicy minced chicken on a white plate complete with cucumber
The doner is a Turkish creation of meat, often lamb, but not necessarily so, that is
03
Appetizers
Spicy minced chicken on a white plate complete with cucumber
The doner is a Turkish creation of meat, often lamb, but not necessarily so, that is
About Me
Rosario Kareon
Fusce mauris auctor ollicituder teary iner hendrerit risusey aeenean rauctor mauris pibus doloer.
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