Appetizers
nutrition food
water. Drink 8 to 12 cups of water daily Dark green vegetables. Beans and lentils whole grains. Eat whole grains sat least two or three times a week
Latest Blog Posts
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Understanding Food Allergies: Causes, Symptoms, and Management
read more >: Understanding Food Allergies: Causes, Symptoms, and ManagementFood allergies are a common health issue that can develop in people of all ages. Food allergy symptoms happen when the immune system incorrectly identifies a typically safe food as a dangerous threat. The immune…
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Signs and Symptoms (S/S) of Nutritional Deficiencies or Issues:
read more >: Signs and Symptoms (S/S) of Nutritional Deficiencies or Issues:When a person isn’t receiving proper nutrition, the body can react in many different ways based on the deficiency. Below are some examples of signs and symptoms to be aware of. 1,Fatigue: Inadequate nutrition or…
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Weight Loss: Causes and Considerations
read more >: Weight Loss: Causes and ConsiderationsA person will lose weight when they expend more calories than they take in. There are a multitude of factors that can result in weight loss, and we can distinguish between intentional weight loss, or…
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Causes of malnutrition
read more >: Causes of malnutritionMalnutrition is a multi-faceted problem influenced by multiple factors ranging from socioeconomic to environmental and cultural. Some of the significant contributors include: 1,Poverty: A lack of financial resources leads to malnutrition. Families experiencing poverty cannot…
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Understanding Business; the Backbone of th Global Economy
read more >: Understanding Business; the Backbone of th Global EconomyIn contemporary society, the term “business” is not merely a reference to corporate boardrooms, or buying/selling, it’s an important aspect of the global economy and everyday life. In general terms, business has to do with…
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heart disease;causes,symptoms,and prevention
read more >: heart disease;causes,symptoms,and preventionHeart disease is an umbrella term that encompasses many conditions that affect the heart and its function. It is among the leading cause of death in a number of places across the world – millions…
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understanding Diabetes; causes,symptoms,and management
read more >: understanding Diabetes; causes,symptoms,and managementDiabetes is a long-term disease that affects how your body uses blood sugar (glucose). It is one of the most common diseases across the globe, affecting millions of individuals. It’s important to understand diabetes and…
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Recognising Hypertension: A Silent Epidemic
read more >: Recognising Hypertension: A Silent EpidemicUnderstanding Hypertension: also known as high blood pressure, is a common condition affecting millions of individuals worldwide. It is sometimes referred to as a “silent epidemic” because many individuals may not show any signs or…
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nutrition
read more >: nutritionNutrition is the process of organisms ingesting and using food and nutrients to grow, stay healthy, and live well. Nutrition encompasses ingestion of nutrients, whether they are vitamins, minerals, proteins, fats, carbohydrates, or water, that…
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HOW TO LOSE WEIGHT
read more >: HOW TO LOSE WEIGHTWhile weight loss may seem daunting, it is very possible to achieve the desired amount of weight loss with the right mindset, tools, and strategies. Whether you are simply looking to lose a few pounds…
Latest Recipes
01
Pasta
Spicy minced chicken on a white plate complete with cucumber
The doner is a Turkish creation of meat, often lamb, but not necessarily so, that is
02
Desserts
Spicy minced chicken on a white plate complete with cucumber
The doner is a Turkish creation of meat, often lamb, but not necessarily so, that is
03
Appetizers
Spicy minced chicken on a white plate complete with cucumber
The doner is a Turkish creation of meat, often lamb, but not necessarily so, that is
About Me
Rosario Kareon
Fusce mauris auctor ollicituder teary iner hendrerit risusey aeenean rauctor mauris pibus doloer.